People often ask me, “Aren’t you tired after your sessions?” My answer is always no — I actually feel nourished and more present. For me, it’s like a meditation. With touch.

I would love to share more about this through a full-day journey, inspired by Shiatsu and Reiki.

We’ll begin by arriving in our own bodies with movement and playful somatic explorations. From there, you’ll learn floor-based bodywork techniques and be guided through a nourishing full-body sequence — one you’ll both give and receive. The focus is on non-forcing, holding space, and cultivating presence. Touch becomes soft, meditative, and deeply connecting — supporting the receiver as much as the giver.

You’ll leave with practical techniques, as well as more confidence and joy in offering mindful touch.